Weigh In record (no journal entry) for 17 March 2014
|
145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 March 2014:
|
781 kcal
|
Fat: 18.74g | Prot: 87.04g | Carb: 70.67g.
Breakfast: Ideal Protein Cappuccino Drink Mix. Lunch: Ideal Protein Sour Cream & Onion Soy Puffs, Cabbage. Dinner: Philadelphia Low Fat 95% Fat Free Cream Cheese, Parmesan Cheese (Shredded), Marketside Sugar Snap Peas, Nature's Promise Organic Grape Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Asparagus, Compliments Egg Whites, Egg. Snacks/Other: protein chocolate pudding cup, Plain Toffee. more...
|
|
|
Other Related Links
Members
|
clibin's weight history
|