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rckizza
Journal
05 Sep 21
rckizza's Journal, 05 September 2021
rckizza's Profile
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BodyTrace
126.5 lb
Lost so far:
16.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2021:
1075 kcal
Fat: 35.50g | Prot: 28.43g | Carb: 174.62g.
Lunch:
Peanut Patch Green Boiled Peanuts, Jackfruit .
Dinner:
Pinehill Guava Pineapple Juice Drink, Great Value Barbeque Seasoned Chicken Wings, Famous Dave's Corn on The Cob.
more...
1625 kcal
Activities & Exercise:
Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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