Weigh In record (no journal entry) for 05 September 2021
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116.0 lb
Lost so far: 7.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1937 kcal
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Fat: 70.79g | Prot: 91.91g | Carb: 179.80g.
Breakfast: 'Z Bregov Latte Proteico, Lidl Crema Spalmabile, Lidl Albume d'uovo Pastorizzato, Natur Aktiv Farina di Cocco, Annoni Farina di Grano Saraceno. Lunch: Maionese, Pollo (Impanati e Fritti), Baozi, Tonno Fresco, Heineken Birra. Dinner: Buitoni Fette Biscottate Integrali, Fesa di Tacchino, Cetriolo (senza Buccia). Snacks/Other: Acqua Tonica, Heineken Birra, Amica Chips La Classica, Albicocche. more...
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steady weight
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