Weigh In record (no journal entry) for 05 September 2021
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149.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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3487 kcal
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Fat: 103.38g | Prot: 191.99g | Carb: 429.11g.
Breakfast: Fatina Mandorle, Lamponi, Barnhouse Krunchy Sun Cioccolato Fondente, Enervit Soy Protein, Sterilgarda Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Zucchine Grigliate, Terre d'Italia Parmigiano Reggiano 30 Mesi, Sugo di Pomodoro, La Pasta di Camerino Hammurabi Pasta di Grano Monococco. Dinner: Pizza al Prosciutto. Snacks/Other: Milk Protein Milk Pro 20G , Lindt Cioccolato Fondente 90%, Albume d'uovo, Uovo, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Hero Light Mirtilli, Banana. more...
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gaining 12.3 lb a week
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