Weigh In record (no journal entry) for 05 September 2021
|
194.9 lb
Lost so far: 17.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2021:
|
52 kcal
|
Fat: 0.21g | Prot: 0.52g | Carb: 13.43g.
Breakfast: Инжир. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnauto4ka1's weight history
|