Lily31667's Journal, 17 March 2014

312.4 lb Lost so far: 6.4 lb.    Still to go: 182.4 lb.    Diet followed reasonably well.

---

1197 kcal

Fat: 63.09g | Prot: 40.26g | Carb: 129.60g.   Breakfast: Bananas, Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Market Pantry Lightly Salted Dry Roasted Peanuts. Dinner: Market Pantry Lightly Salted Dry Roasted Peanuts, Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger. Snacks/Other: Great Value Mixed Nuts. more...

3489 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...