Weigh In record (no journal entry) for 04 September 2021
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130.7 lb
Lost so far: 32.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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637 kcal
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Fat: 34.13g | Prot: 30.33g | Carb: 52.86g.
Breakfast: Café, Sadia Presunto Cozido Magro, Pão de Queijo Low carb, Casa de Bolos Bolo de Mandioca. Lunch: Feijão Tropeiro. more...
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gaining 0.8 lb a week
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alinehit's weight history
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