rckizza's Journal, 04 September 2021

BodyTrace

126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 35.77g | Prot: 35.59g | Carb: 181.63g.   Lunch: Italian Sausage, Scrambled Egg . Dinner: Jackfruit . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2380 kcal

Activities & Exercise: Run on treadmill - 1 hour, Zumba - 1 hour, Spin - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...