Weigh In record (no journal entry) for 04 September 2021
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133.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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634 kcal
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Fat: 27.43g | Prot: 40.92g | Carb: 57.10g.
Breakfast: Чизкейк с бананом и тв сыром, Белый Город Молоко 2,5%. more...
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losing 3.1 lb a week
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