Weigh In record (no journal entry) for 04 September 2021
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136.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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764 kcal
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Fat: 30.01g | Prot: 23.07g | Carb: 108.33g.
Breakfast: Multi Grain Whole Grain Bread, Marmalade, Low Sodium Peanut Butter. Lunch: Green Giant Veggie Fries Zucchini Garlic & Parmesan, Figs, Figs, Macaroni or Pasta Salad with Tuna. more...
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losing 2.1 lb a week
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athinaia's weight history
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