Weigh In record (no journal entry) for 03 September 2021
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168.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1425 kcal
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Fat: 56.82g | Prot: 43.07g | Carb: 190.96g.
Lunch: Kellogg's Corn Pops. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bananas , Dannon Light & Fit Yogurt - Banana (170G), Dole Country Ranch Salad Kit, Mashed Potato, Morrison's Country Style Peppered Gravy, Fast Fixin' Homestyle Chicken Breasts. more...
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losing 2.8 lb a week
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des1982's weight history
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