Weigh In record (no journal entry) for 03 September 2021
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122.7 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2021:
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1001 kcal
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Fat: 43.32g | Prot: 41.78g | Carb: 121.60g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Coffee, Equal Equal, Almond spice granola. Lunch: Artisan Fresh Herb & Garlic Focaccia, Parmesan Cheese (Shredded) , Grape Tomatoes, Publix Mild Italian Chicken Sausage. Dinner: Hershey's Semi-Sweet Chocolate Chips , Nabisco Honey Maid Graham Crackers, Planters Cocktail Peanuts Unsalted, Peach. more...
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losing 1.4 lb a week
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Nellie 52's weight history
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