Weigh In record (no journal entry) for 03 September 2021
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137.8 lb
Lost so far: 34.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1631 kcal
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Fat: 33.50g | Prot: 59.82g | Carb: 268.83g.
Breakfast: Pizza Margherita, Latte Parzialmente Scremato. Lunch: Motta Coppa del Nonno, Pane di Segale, Pesca Noce, Banana. Dinner: Formaggio di Capra (Semiduro), Barilla Pasta, Delizie del Sole Ceci in Scatola. more...
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losing 0.4 lb a week
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eraeleo's weight history
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