Weigh In record (no journal entry) for 03 September 2021
|
224.0 lb
Lost so far: 13.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2021:
|
768 kcal
|
Fat: 24.82g | Prot: 27.76g | Carb: 108.76g.
Breakfast: Heidelbeeren, Las Cuarenta Serrano Schinken, Milfina Streichfein Ungesalzen, Gut & Günstig Weizenbrötchen. Lunch: Eat Happy California Lachs Avocado. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LegGodt's weight history
|