Weigh In record (no journal entry) for 03 September 2021
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160.1 lb
Lost so far: 13.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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749 kcal
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Fat: 36.41g | Prot: 29.22g | Carb: 74.27g.
Breakfast: Быстроном Морковный Пирог, Белый Город Молоко 2,5%. Lunch: Kinder Молочный Ломтик, Белый Город Молоко 2,5%, Куриные Сердечки в Сметане, Рис Отварной. more...
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losing 6.9 lb a week
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