kawtingcalori's Journal, 02 September 2021

I am 32 I am also the highest weight I've ever been. That being said, I don't think I've ever remember being under 200 pounds. I've been hefty all my life, I come from a family of large people so it's been ingrained and learned from the start. Using this platform, I hope to change and learn more about my relationship with food. I started this journey over 300 lb I hope to get to onderland, but it's going to be a long journey.
291.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2021:
1448 kcal Fat: 48.99g | Prot: 119.97g | Carb: 137.40g.   Breakfast: Won Ton Soup (Wonton). Lunch: Casa Mamita Chicken & Cheese Chimichanga. Dinner: Fremont Fish Market Wild Caught Pink Salmon, Trader Joe's Vegan Mozzarella Style Shreds, Brussels Sprouts. more...
2362 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.9 lb a week

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