Weigh In record (no journal entry) for 02 September 2021
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168.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1113 kcal
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Fat: 51.20g | Prot: 44.43g | Carb: 129.52g.
Breakfast: Vlasic Dill Relish, Hellmann's Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Mama Lupe's Low Carb Tortillas, Heinz One Carb Reduced Sugar Tomato Ketchup, Green Peas (No Salt Added, Drained Solids, Canned) , Coffee-Mate Hazelnut Coffee Creamer , Bananas, Peanut Butter, Kroger CARBmaster Wheat Bread. Lunch: Life Cuisine Ricotta & Spinach Meatless Meatballs Pasta Bowl. Dinner: Jell-O Sugar Free Black Cherry, Kraft Cool Whip, Dole Country Ranch Salad Kit, McDonald's French Fries (Small). more...
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gaining 2.8 lb a week
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des1982's weight history
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