Weigh In record (no journal entry) for 02 September 2021
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136.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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911 kcal
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Fat: 33.60g | Prot: 27.74g | Carb: 138.13g.
Breakfast: Multi Grain Whole Grain Bread, Marmalade, Low Sodium Peanut Butter. Lunch: Pret a Manger Lentil & Couscous Salad Pot, Cedar's Lentil Mediterranean Salad, Macaroni or Pasta Salad with Tuna. Dinner: Quaker Chewy Granola Bars - S'mores, Peach, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 0.0 lb a week
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