Weigh In record (no journal entry) for 02 September 2021
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153.2 lb
Lost so far: 1.0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1214 kcal
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Fat: 56.68g | Prot: 38.19g | Carb: 142.58g.
Breakfast: Little Debbie Nutty Bars Wafers with Peanut Butter. Lunch: Whole Milk, Ralston Foods Tasteeos. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Coffee with Milk, Peanut Butter, Saltine Crackers. more...
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gaining 0.5 lb a week
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BeeBeeSherm's weight history
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