Weigh In record (no journal entry) for 02 September 2021
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148.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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3154 kcal
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Fat: 98.64g | Prot: 186.01g | Carb: 378.54g.
Breakfast: Vipiteno Burro di Qualità, Caffè Espresso, Enervit Soy Protein, Bio Ricchi Marmellata Biologica di Arance, Probios Fette Biscottate Integrali, Provamel Latte di Soia. Lunch: Fesa di Tacchino, Myprotein Omega 3, Melanzana, Pane di Segale. Dinner: Zucchine Grigliate, Biffi Pesto senza Formaggio, Dodoni Feta, Ki Riso Basmati Integrale. Snacks/Other: Milk Kefir Bianco Naturale , Banana, Milk Protein Milk Pro 20G . more...
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steady weight
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danielecokombi22's weight history
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