Weigh In record (no journal entry) for 01 September 2021
|
117.3 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2021:
|
1060 kcal
|
Fat: 29.50g | Prot: 44.61g | Carb: 160.49g.
Breakfast: 巧克力海绵蛋糕, 八方雲集 豆漿. Lunch: 可果美 綜合蔬果汁, 水煮蛋, 水煮蛋. Dinner: 乖乖 奶油椰子, 龍眼, 龍眼, 龍眼, 番茄炒蛋, 炒青菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillian20200313's weight history
|