Weigh In record (no journal entry) for 01 September 2021
|
179.7 lb
Lost so far: 32.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2021:
|
1520 kcal
|
Fat: 109.99g | Prot: 88.95g | Carb: 18.10g.
Breakfast: Beurre de Cacao, Café. Lunch: Mozzarella (Lait Entier), Tomate Fraiche Ciqual, Salade Verte, Puget Huile d'olive Vierge Extra Bio. Dinner: Petit Pain Kéto, Sojasun Nature sans Sucre, Super U Jambon Sec Supérieur, Auchan Comté, Zero Rice Riz Konjac, Courgette. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Florence 45 's weight history
|