Weigh In record (no journal entry) for 01 September 2021
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237.0 lb
Lost so far: 16.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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2489 kcal
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Fat: 73.79g | Prot: 146.69g | Carb: 311.07g.
Breakfast: Aldi Croissant. Lunch: 无花果, Mamma Gina Natives Olivenöl Extra, Purland Schweineschnitzel, 土豆（带皮）, REWE Bandnudeln. more...
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steady weight
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zczyc's weight history
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