Weigh In record (no journal entry) for 01 September 2021
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173.1 lb
Lost so far: 11.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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392 kcal
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Fat: 11.13g | Prot: 43.86g | Carb: 26.46g.
Breakfast: Яшкино Конфеты "Чио Рио". Lunch: Баян Сулу Карамель. Dinner: Помидоры, Ряба Майонез Провансаль, Куриные Грудки (Запеченые). more...
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losing 12.3 lb a week
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Ляйля77's weight history
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