Weigh In record (no journal entry) for 31 August 2021
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141.5 lb
Lost so far: 27.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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995 kcal
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Fat: 48.32g | Prot: 127.02g | Carb: 131.87g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, La Moderna Sopa de Caracol, Pechuga de Pollo. Lunch: Bolillo, Tortillas de Maíz, Queso Fresco, San Juan Carne de Puerco para Trompo. Dinner: Ocean Spray Arándanos Deshidratados, Wallmart Leche Great Value Deslactosada Light, Bolillo. Snacks/Other: Wallmart Leche Great Value Deslactosada Light, Coronado Paletón de Cajeta. more...
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losing 6.2 lb a week
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