Weigh In record (no journal entry) for 14 March 2014
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122.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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207 kcal
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Fat: 13.71g | Prot: 5.47g | Carb: 16.25g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Butter (Salted), Francisco International Sourdough Bread, Grapefruit (Pink and Red). more...
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losing 3.5 lb a week
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rpustel's weight history
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