Weigh In record (no journal entry) for 30 August 2021
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246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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1612 kcal
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Fat: 60.31g | Prot: 144.25g | Carb: 122.96g.
Breakfast: Bergamota, Banana Prata, Danone YoPRO 17G High Protein Natural. Lunch: Casino Passata de Tomate, Alface, Ovo de Codorna, La Violetera Azeitonas Verdes, Batata Inglesa Cozida, Abobrinha, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Quinoa Cozida. Dinner: Tirolez Queijo Mussarela Light Zero Lactose, Melão Amarelo, Danone YoPRO 17G High Protein Natural, Carne da Sobrecoxa de Frango (Assado, Cozido), Crepioca. Snacks/Other: Polenghi Cream Cheese Zero Lactose, Bergamota, Piracanjuba Leite sem Lactose, Tirolez Queijo Mussarela Light Zero Lactose, Schar Pão de Forma Multigrãos sem Glúten. more...
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gaining 0.2 lb a week
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CATIA BACKHAUS's weight history
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