Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
parms202
Journal
14 Mar 14
parms202's Journal, 14 March 2014
parms202's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2014
352.0 lb
Lost so far:
10.5 lb
.
Still to go:
102.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
3357 kcal
Fat: 138.07g | Prot: 81.94g | Carb: 296.63g.
Breakfast:
Instant Oatmeal.
Lunch:
Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo), Tortilla Corn Chips.
Dinner:
Hannaford Buffalo Chicken Pasta Salad.
Snacks/Other:
Crown Royal Canadian Whiskey.
more...
3889 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
parms202's weight history
view complete history