Weigh In record (no journal entry) for 30 August 2021
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110.7 lb
Lost so far: 31.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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755 kcal
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Fat: 33.74g | Prot: 26.90g | Carb: 99.27g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Menemen, Fırında Patates, Yumurta. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
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gaining 2.3 lb a week
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xonegyuls's weight history
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