Weigh In record (no journal entry) for 30 August 2021
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132.3 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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921 kcal
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Fat: 35.18g | Prot: 35.52g | Carb: 117.72g.
Breakfast: Manzana, Plátano, Almendras, Yoplait Yoghurt Natural, Lala Leche Deslactosada, Avena Rivero Avena en Polvo Sabor Chocolate, Clara de Huevo. Lunch: Pizza Casera. more...
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steady weight
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mery.000's weight history
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