kadandinohotmail.com's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
368.0 lb Lost so far: 0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2011:
2599 kcal Fat: 112.18g | Prot: 59.87g | Carb: 333.51g.   Breakfast: Bananas, Clementines, Apples, Paczki. Lunch: Spinach & Feta Chicken Sausage, Hot Dog Buns, Ramen Noodles with Chicken Flavor. Snacks/Other: Milk Chocolate Peanut Butter Cups, Twizzlers Twists: Strawberry, On The Go Raspberry Lemonade. more...
losing 9.8 lb a week

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