Weigh In record (no journal entry) for 30 August 2021
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148.4 lb
Lost so far: 32.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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2148 kcal
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Activities & Exercise:
Treadmill - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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losing 0.3 lb a week
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Gisele Hessel's weight history
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