Weigh In record (no journal entry) for 08 March 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 March 2011:
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1063 kcal
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Fat: 37.27g | Prot: 42.03g | Carb: 148.26g.
Breakfast: Yerba Mate Organic Tea, Honey, Spinach, Fried Egg, Ezekiel 4:9 Sprouted Grain English Muffins. Lunch: Daily Bread Sprouted Whole Grain, Peanut Butter, Raspberry Preserves. Snacks/Other: Tazo Chai Tea Latte with Soy (Grande). more...
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2266 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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