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Youhouu, je suis en dessous de la barre des 70 🥳 j'espère que mon poids ne commencera plus jamais par un 7 (sauf éventuellement pendant la grossesse 😀).
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2021:
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1298 kcal
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Fat: 47.83g | Prot: 100.29g | Carb: 113.15g.
Breakfast: Milbona High Protein Chocolat, Figues, Salade Verte, Pingo Doce Queijo Flamengo Light, Pingo Doce Fuet, Thins Silueta Pão. Lunch: Mayonnaise, Pomme de Terre, Angus Novilho Hambúrguer Haché Veau, Tomates. Dinner: Salade Verte, Pingo Doce Peito de Peru Fumado, Thins Silueta Pão. Snacks/Other: Bicentury Semillas & Cereales. more...
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1715 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 2.1 lb a week
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