Weigh In record (no journal entry) for 29 August 2021
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116.4 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1008 kcal
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Fat: 35.32g | Prot: 40.37g | Carb: 106.29g.
Lunch: 아이스 아메리카노. Dinner: 코카콜라 제로콜라, 버거킹 (Burger King) 콰트로치즈와퍼. Snacks/Other: 튀김공방 오징어튀김, 엑스트라 버진 올리브 오일, 새송이버섯, 롯데 쉐푸드 스파게티 볼로네이즈. more...
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losing 10.8 lb a week
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모야루시맘's weight history
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