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Holidays🌊🏖Cravings🐷🐖
🍦🍝🌮🥙🥂🍹
Day 1 of healthy healthy healthy…🫑💪🏻🥦🥬
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109.8 lb
Lost so far: 9.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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1004 kcal
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Fat: 42.97g | Prot: 45.62g | Carb: 110.50g.
Breakfast: Lifestyle Food Chia Seeds, Nature's Choice Spirulina Powder, Nature's Choice Aloe Vera Juice , Weet-Bix Weet-Bix, Nescafe Cappuccino, Nescafe Vanilla Latte. Lunch: Bananas . Dinner: Cooked Corn (Canned), Avocado, SPAR Cauliflower & Broccoli, Beef Meatballs. Snacks/Other: Simple Truth Smokey BBQ Sauce , Droewors. more...
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gaining 2.7 lb a week
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Bia*'s weight history
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