BVB Girl Mandy's Journal, 30 August 2021

247.1 lb Lost so far: 17.4 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

---

948 kcal

Fat: 38.18g | Prot: 52.28g | Carb: 103.62g.   Breakfast: Linessa Mozzarella Light, Cocktailtomaten, Gurke (Geschält), Dolce Gusto Cappuccino, Stockmeyer Hähnchenbrust Classic, Viva Vital Körniger Frischkäse Kräuter, Korn Mühle Roggen Knäcke. Lunch: Käsesuppe. Dinner: Mangos, Äpfel. more...

3221 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 10 minutes, 10721 - 1 hour and 50 minutes. more...