Weigh In record (no journal entry) for 07 March 2011
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275.0 lb
Lost so far: 3.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1680 kcal
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Fat: 106.21g | Prot: 85.18g | Carb: 103.64g.
Breakfast: Scrambled Egg , Double Fiber Bread, Butter . Lunch: Macho Taco. Dinner: Tortilla Strips, Taco Seasoning, Very Veggie Salad, Ground Beef, Sour Cream. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Roasted Salted Cashew Nuts, Muscle Milk Light Powder, Pumpkin Seeds. more...
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gaining 1.0 lb a week
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