Weigh In record (no journal entry) for 30 August 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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818 kcal
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Fat: 29.16g | Prot: 100.84g | Carb: 35.75g.
Lunch: 杏鲍菇, 芋頭, 鯛魚, 卜蜂 去骨雞腿肉. more...
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gaining 1.0 lb a week
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🏋️🏻♀️crystal's weight history
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