Weigh In record (no journal entry) for 07 March 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1670 kcal
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Fat: 25.64g | Prot: 52.27g | Carb: 303.74g.
Breakfast: Cranberry Juice Cocktail (Bottled), Blood Oranges. Lunch: Yellow Mustard, Miracle Whip, Deli Turkey or Chicken Breast Meat, American Singles, Bagel. Dinner: Apple Cider Vinegar, Yellow Mustard, Honey, Soy Sauce, Instant White Rice, French Style Cut Green Beans. Snacks/Other: Popsicle, Caffeine Free Herbal Tea, Honey, Heart Right Fat Free Milk, Life Cinnamon Cereal, Sliced Pepperoni, Original Strawberry Yogurt. more...
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1855 kcal
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Activities & Exercise:
Sitting - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 5 hours and 30 minutes, Stretching (yoga) - 15 minutes, Desk Work - 5 hours. more...
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gclover87's weight history
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