Weigh In record (no journal entry) for 29 August 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1005 kcal
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Fat: 25.87g | Prot: 28.82g | Carb: 167.76g.
Breakfast: Champ Siomay. Lunch: Durian, Nasi Putih. Dinner: Durian, Telur Dadar, Nasi Putih. more...
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gaining 0.1 lb a week
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Rini_okta's weight history
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