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навели суету вчера, читмил удался )))
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255.3 lb
Lost so far: 58.9 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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624 kcal
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Fat: 38.95g | Prot: 30.52g | Carb: 36.80g.
Breakfast: Авокадо Авокадо, Легкий Сливочный Сыр, Форель Слабосоленая. Lunch: Молочный Гостинец Творог Мягкий 11%, Магнит Банан. more...
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gaining 20.1 lb a week
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