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Aos poucos vou chegar lá 😍
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300.9 lb
Lost so far: 4.4 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1134 kcal
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Fat: 45.45g | Prot: 41.19g | Carb: 143.74g.
Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aipim (Cozido), China in Box Frango Xadrez, Visconti Pão de Forma Integral, Abacaxi, Ovo Mexido, Mamão Formosa. Lunch: Biscoito de Polvilho, Linea Chocolate Ao Leite, Abacaxi, Dori Amendoim tipo Japonês . Dinner: Pizza de Queijo de 36 cm (Massa Grossa). more...
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steady weight
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