Weigh In record (no journal entry) for 28 August 2021
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245.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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165 kcal
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Fat: 9.62g | Prot: 14.02g | Carb: 6.84g.
Lunch: Kroger Eggs (Large), Parmesan Cheese (Grated), Zucchini. more...
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steady weight
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