Weigh In record (no journal entry) for 27 August 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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721 kcal
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Fat: 43.83g | Prot: 34.15g | Carb: 50.82g.
Breakfast: Ovo Frito. Lunch: Ovo Cozido. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Amêndoa Torrada e Salgada, Vila Oliva Castanha do Pará sem Casca, Tomates, Alface Americana, Mandioca Cozida. more...
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gaining 0.1 lb a week
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