Weigh In record (no journal entry) for 27 August 2021
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204.8 lb
Lost so far: 45.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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1253 kcal
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Fat: 25.50g | Prot: 107.50g | Carb: 185.50g.
Breakfast: Rold Gold Pretzel Sticks , Dr. Pepper Diet Dr. Pepper (Can), Hiland Fat Free Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: Hershey's Kisses Hugs, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Trader Joe's Organic Beef Bone Broth. more...
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steady weight
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