Weigh In record (no journal entry) for 27 August 2021
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247.1 lb
Lost so far: 24.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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203 kcal
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Fat: 17.25g | Prot: 7.60g | Carb: 6.46g.
Breakfast: Qualitá Amendoim sem Pele, Cajumil Castanhas de Caju, Castanhas-do-Pará. more...
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losing 24.7 lb a week
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amandaleal2's weight history
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