sstacileigh's Journal, 07 March 2011

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Weigh In record (no journal entry) for 07 March 2011

230.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:

707 kcal

Fat: 12.83g | Prot: 106.74g | Carb: 44.47g. Breakfast: ideal protein crispy rice. Lunch: ideal protein soup, cucumber, mushrooms, lettuce. Dinner: celery, tomato, boneless skinless chicken breast. Snacks/Other: BBQ Ridges. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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sstacileigh's Journal, 07 March 2011

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