Weigh In record (no journal entry) for 07 March 2011
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280.2 lb
Lost so far: 29.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter. Snacks/Other: VIA Ready Brew - Colombia. more...
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losing 58.1 lb a week
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criegger1979's weight history
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