Weigh In record (no journal entry) for 27 August 2021
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132.9 lb
Lost so far: 12.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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1442 kcal
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Fat: 73.24g | Prot: 79.89g | Carb: 113.35g.
Breakfast: Макдоналдс Биг Мак. Lunch: Макдоналдс Двойной Чизбургер. Snacks/Other: Персики. more...
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steady weight
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